mama c.a.r.e classes have resumed!
Please make sure you RSVP for childcare. Visit our childcare page for more information
If you would like to get on our email list to receive notices of upcoming kid's classes and family friendly events, please use our contact us page.
Dear Mama,
Welcome to a little bit of "you" time. Imagine an hour to connect with yourself, align your thoughts with the present moment, restore your very overworked body and hopefully emerge a little happier. Motherhood is an amazing gift, however, it is also the most physically and mentally challenging job you have ever taken on.
For this reason, mama c.a.r.e provides childcare with each one hour movement class. Finally you can take time for yourself, guilt free, knowing your child is being nurtured and entertained. It is my sincere wish that you will take this opportunity to begin a practice of self-care. I, in turn, will do whatever I can do help you on this journey.
I look forward to meeting you...where ever you are in your path of motherhood Please do not hesitate to contact me if you have questions or concerns.
In health and gratitude,
Jeannette D'Antonio
mama to 3 year old Jack
wife and task master to amazing husband Floyd
cell phone: 503-999-9644
email- jeannette@mamacarepdx.com
